Relax Live

Dear everyone, next 30 and 31 July at 6 pm Portugal time I will offer a new workshop. The next workshop will be about Relaxation!!

Being relaxed is one of the utmost important qualities for life cultivation and health. It can take our practice to another level, it will make it more effective, efficient, and powerful. It can also activate dormant qualities of our True Self, like his Light, Wisdom, and Clarity, and even special abilities. It can give us space to feel safe and truly open our Hearts, feeling free to manifest all the Qualities. Relax can be one of the most advanced and powerful practices. I have been deeply exploring relaxation in the last 3 years and I am still getting surprised by what it can give to us. Due to the importance of this subject, I decided to do a 2 Days workshop, because apart from the usual structure of my workshops I also want to give you practical exercises that I gather from my own personal experience, from my past in martial arts, sports, physiology, and neurophysiology among other things.

In the next workshop, we gonna explore the nature of Relaxation, how to make it our normal state, how to use it as a powerful tool for the realization of the True Self!

I will offer you meditation and exercises about Relaxation, we will also practice Di Yuan, there will be a group healing and finish with Questions and Answers.

This workshop will be organized into two sessions

Here is the schedule:

Day 1:

Session 1:

6-8 pm Lecture,

8-8:45 pm Break

Session 2:

8:45-10:30 Di Yuan, Relax meditation

10:30-11:10 Healing

Day 2:

6-8 pm Relaxation exercices

8-8:45 pm Break